5 Tips for Leveling Up

In the video game world, if you get enough points, you go to another level where you have more skills and strengths and also new challenges. This is sometimes referred to as “leveling up.” That is about all I know about video games. But I have figured out a few things about leveling up outside of video gaming.

Leaning into the Japanese “No”

hard to hear no. But in Japanese, at least at first, it is even harder to say it. Yes and no are two of the first words I wanted to learn when I went to Japan. I remember clearly asking my friends how to say these words. They quickly taught me “hai” for yes. That was easy. But when it came to no, they hesitated to give a translation.

Loyal

I am a person who has spent my life not understanding loyalty. I thought I did. I thought I was the most loyal person around. I was loyal to my friends, my family, and anything and anyone I associated with.

Savor

Had I known it was the last time
I would have stopped to take in the moment
I would have leaned in and looked closely
Listened and touched and smelled and breathed it all in
I would have bottled it up into a sacred space inside me
a space I could return to

Finding Joy in the Off-Season

When my son was two he wanted to build a snowman. He kept pointing to the mountain near our home and insisting to go. It was August. We piled in the car and headed up. We found some spots of snow, that summer melt that is both hard and wet. It wasn’t much but we managed a tiny snowman. And our son was elated. And you know what? We kind of were too.

It Helps

It helps when I know we agree
hell, it helps to know when we just disagree

It helps when communication is clear
and sometimes it helps to just know less

Unseen

Yesterday a friend of mine lamented that she felt unseen by her husband. His response to her mentioning an ailment or issue or discomfort was to cover over her voice loudly with his own pain.

Ivy and Gabriel

Ethan was a 14-year-old drug addict, although we didn’t really know it quite yet. It was early. He had new friends and was not only smoking but selling pot as well. There were other substances too but what and how much was still unknown to us.